If you have normal, fully-developed foot arches, you will notice a notable upward curve in the middle of your foot. When foot arches fully develop, the tendons and ligaments in the foot and lower leg help provide support and stabilize it. However, if you have undeveloped or collapsed arches, you might have fallen arches or flat feet in Providence. Most cases of flat feet are hereditary and are present from birth. Other cases of flat feet can develop after an injury or overuse.
Understanding Flat Feet in Providence
Flat feet is a common and usually painless condition in children, but it can cause some arch pain in adolescents and adults, too. For adults, the arch pain may occur during or after physical activity. There may also be some dull pain after long periods of rest. The cause of fallen arches is simple: the tendons and ligaments that support the arch weaken and collapse due to too much stress or overuse.
Signs and Symptoms of Flatfeet
When a child’s arches do not develop, they aren’t always affected by flat feet. However, some cases of flat feet can cause problems in other areas of the body, such as throwing joints out of alignment. While many adults do not exhibit any outward signs or symptoms that indicate flat feet in Providence, some people may feel some arch pain.
More often than not, flat feet causes noticeable fatigue in the arches, heels, knees, or lower back. Some of the other common symptoms of flat feet include:
- Feet that ache
- Swollen feet
- Difficulty moving the foot
- Back or leg pain
If you notice any of the above symptoms, it is important to contact Dr. Segal in Providence for flat feet treatment options.
Testing for Flatfeet in Providence
To find out if you have flat feet, there is a simple test you can do on your own, and all you need is a concrete surface and some water. Start by getting your feet wet, then stand normally on a flat surface. Next, step away from the imprints and evaluate the step marks. If you have normal arches, you will see an imprint with the inside curve of the foot missing. However, if you have flat feet in Providence, you will see the entire imprint of the bottom of the foot.
Providence Flat Feet Treatment
Treating flat feet medically depends on the severity and cause of the problem. It’s important to have flat feet examined by our Providence, RI foot doctor, Dr. Segal because it can lead to more serious problems like heel spurs, ankle or knee pain, or arthritis. When flat feet cause severe pain or begin contributing to other conditions, Dr. Segal might suggest one or more of the following treatment options:
- Orthotic devices
- Stretching exercises
- Supportive shoes
- Physical therapy
When pain or foot damage becomes severe, Dr. Kenneth Segal may recommend surgery. However, conservative approaches will be used before surgery is recommended. Contact Dr. Segal, our podiatrist in Providence, RI, today for more information or to set up a consultation.